Yeo Jin Goo reveals the secret to bulking up... ”I have a body type that easily gains muscle, and I stopped after seeing a photo of me and Kang Ho Dong together”

Actor Yeo Jin Goo revealed the reason why he has become as physically fit as Kang Ho Dong. On the 13th, the YouTube channel "Walkman" posted a video saying, "The powerful character Yeo Jin Goo is coming.
Yeo Jin Goo reunited with Um Tae Goo for the first time in five years and said, "I want to become closer to Dae Goo hyung. Please give me lots of support. We will definitely become closer today."
Um Tae Goo, who met Yeo Jin Goo for the first time in a while, was surprised by his physique, and Yeo Jin Goo jokingly said, "You've gotten bigger since the last time we met, haven't you?"
Um Tae Goo asked, "Do you exercise at the gym?" Yeo Jin Goo replied, "Right now, I mostly go to the gym. My way of doing things is a little bit different from what you would call healthy, but rather than deciding on a day-by-day basis, I go to the gym and
"I look for the best, most refreshing and most effective part of the body and do it all over. Sometimes it takes three hours, but sometimes it takes about two hours," he said, surprising Um Tae Goo.
Yeo Jin Goo said, "I've always been good at building muscle since I was little, and that's how I got bigger. Recently, I've been doing aerobic exercises to get in shape."
Recently, Yeo Jin Goo became a hot topic after a photo of her and Kang Ho-dong, who co-starred with her in the original TV drama "Escape Plan: The Story" by Teabing. Kang Ho-dong also has an amazing physique.
Yeo Jin Goo, who has improved her physique, said, "I didn't realize I'd become this big. I exercise, but I don't pose in front of the mirror. I just work out hard and think, 'I exercise, so of course I've grown.'
I thought he'd grown a little, but when I saw him standing next to Hodong-hyung promoting "Escape Plan," even I saw how big he was." He added, "I'll adjust the proportions a little from now on."
I have to. I need to sweat a little, so I've been working hard on cardio lately."
Regarding aerobic exercise, he said, "Go up the stairs. If you live in an apartment,
I like to climb from the bottom of the basement to the top because it helps me to get a good workout. It was very effective." "I just listened to music and did it for a long time. Running outside is great when the weather is nice, but
It's a bit difficult in hot weather like now, so I've been using the stairs lately."