Actor Lee Jun Ki revealed his menu tips for not eating carbohydrates for 7 years. On the 30th, tvN's variety show "Yu Quiz ON THE
BLOCK” featured Lee Jun Ki. On this day, Lee Jun Ki said, ``The movie ``The King's Man'' was a big present, but on the other hand, Lee Jun Ki
Many people said that Ngil has an androgynous charm, but that's probably where it ends. I needed something that would allow me to break out of my skin, and I thought that action was the way to go," he says, explaining why he tried action acting.
I made it clear. He also said, ``He may be glamorous on the surface, but there was a sense of urgency when he was growing up as an actor.
So the work I chose was ``The Time of the Dog and the Wolf.''
Ta. He continued, ``At that time, it was rare for actors to do their own stunts.I thought I'd seize the opportunity because I was fully prepared, so I started doing stunts.
I wanted to receive proper recognition as an actor. I had to show it and I had to get it done.”
I made it clear. MC Yoo Jae Suk asked, ``I heard that you've been training (for action filming), but you still don't eat carbohydrates.''
This is my unique know-how. There are many injuries because you do the action directly. There is also a lot of inflammation. A doctor told me to try cutting down on carbohydrates.''
We talked about advice from At the same time, ``I was told that flour in particular causes inflammation in my body.'' I tried cutting it out, but it was very painful for a year or two.
I tried it and it was really good. My body feels lighter," he said. He said, ``It's not so much that I gave up carbohydrates, but that I didn't eat rice and flour.''
” he added. Yoo Jae Suk asked, ``Then what do you mainly eat?'' He answered, ``I eat tofu. I eat kimbap (Korean seaweed rolls) made with tofu and eggs, and I eat the day before.
After removing moisture and drying, we make fried rice,'' he said, sharing his menu know-how. Yoo Jae Suk said, ``If you cut out carbohydrates, you'll be in trouble if you don't manage your nutrition.
It's an effort to fulfill that goal.'' I was impressed.

By minmin 2023/08/31 11:16 KST