ソン・テヨン、家庭料理のレシピを公開…子供たちの偏食に対処するヒントまで
Song Tae Yeon shares home-cooked recipes...even tips on how to deal with picky eaters in children
Actress Song Tae Yeon introduced three home-cooked recipes. On the 18th, Song Tae Yeon's YouTube channel ``Mrs. New Jersey'' posted ``American Mom.''
A video titled ``Son Tae Yeon's 3 Most Realistic Home Cooking Recipes for Children (+Rukki Riho's Secret Tips to Prevent Picky Eating)'' was posted.
The first home-cooked dish introduced in the video was beef curry. Son Tae Yeon said, ``Children used to eat it a lot when they put it in curry, but recently they've added it to curry.''
He says he doesn't like onions. "They don't seem to like the texture," he said as he quickly stir-fried the potatoes and meat in olive oil. When it was almost cooked, I added water and two curry roux.
. Song Tae Yeon said, ``I'm glad that (the children) like the curry. It's easier to eat when you put curry on rice, so they ask us to add more curry. They even say they want to add a little milk.
It becomes much softer," he explained. I also added some spicy powder for Rukki, who likes spicy food. Rukki, an adolescent who loves the outdoors, eats alone on the outdoor terrace, while Riho eats in the kitchen.
did. The second home-cooked meal was beef and rice balls. Song Tae Yeon said, ``I brought Riho, and Rukki has practice with her school's soccer team, so her father will pick her up at 5:30.''
``I make whatever I can make that day, but just meat and rice would be bland, so I made rice balls with small fish in them.''
She continued, ``My children don't eat a lot of beans. I don't eat a lot of beans either. But I want my children to eat them.''
So I thought it would be good to use bean powder, so I talked to my sister about it, and every time my husband comes back, he gets two bags of bean powder and puts it in his rice. Children don't know that it's bean flour. I think it's fragrant rice."
He revealed the secret to dealing with picky eating. Son Tae Yeon lightly sprinkled steak sauce on a bowl and added a little sesame oil to marinate the beef. When I put it together like Kalbi, I said, ``Rukki hasn't come yet.
I'll have dinner later. When they come, I'll make some meat and rice balls,'' he said, adding, ``Riho also eats a lot of jako, so I'm going to mix it up a bit. Add some seasoned soy sauce, some oligosaccharide, and sesame oil and mix.
. Seasoned meat is grilled over high heat,'' he said, offering food to the hungry Riho.
2023/12/18 23:07 KST
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