"Korea" has "Han Seo Hee's counseling center where you can listen to your worries"
A video titled "#Let's Listen and See" was posted.
In the video released, Han Seo Hee answered the question, "What do you do when you don't like exercising?"
"If you want to improve your physical condition, I recommend running. If the weather is nice, going for a walk and boxing is fun because it's completely aerobic. I also recommend swimming. If you don't feel like going to exercise, wear training clothes.
I sleep in it. It's hard to go to the gym, but I can go," she said, laughing, adding, "I haven't been exercising lately either." She continued, "I'm shy, but what do I do when I go to a crowded place?
When asked, "Do you think you're more likely to become an extrovert?" Han Seo Hee replied, "I'm also an introvert, but I've become more extroverted through my work. I think it's easier to talk to a lot of people and let go of the pressure to be a nice person.
"Instead of trying to get along with others, try to make the best of the situation," he said, giving some practical advice. He also responded to the message, "I'm not suited to my work, but my colleagues and superiors often bother me."
Ng So-hee said, "I think I would continue. It depends on what part of the job is not suitable for me, but if it doesn't match the direction, I have to think about it seriously and I don't want to change the category.
It's not easy to meet good coworkers and bosses if you don't meet them in person. I recommend you give it some serious thought."
Han Seo Hee said, "I am very conscious of other people's opinions and I am always worried about how they will evaluate me.
In response to the question, "Are you worried about the mental health of the people you are dealing with?", she replied, "Not everyone is like that, but many people have that kind of personality. I think it's important to be patient."
Due to their nature, they are conscious of how others see them and try to see themselves objectively, but they still worry and think a lot. Even if they think about it, nothing will change. Thoughts and worries that won't change right away
I recommend you put it off for now and focus on the present."
2025/03/26 06:26 KST
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