Actor Kim Ji Hun will be on Hot Topic when he will show his perfect ability from English to Japanese and Chinese in "I Live Alone" broadcast on the 12th.
2 meals a day, 16-18 hours a day to starve (drinking coffee and tea are OK), 600 kcal or more when eating ・ Sufficient protein & fat, improve & reduce the quality of carbohydrates, water 2 times a day ~ 3 liters, ban sugar & flour & liquor, avoid excessive exercise, sleep for 7 hours or more
● 2nd week
Weekdays are the same as 1 week's, and 48 hours on Saturdays and Sundays are fasted (2 liters or more of water and 3 to 5 g of salt only)
![[Photo] Jeon JongSeo, Kim JiHun and others attend the Netflix movie "Ballerina" production report meeting](/img/news/81/409799/298405_tmb.webp)
![[Official sbe] Choi Yei Jin_ , Kim JiHun's heart goes to the person he wants to](/img/Breaking/76/380446/472407_tmb.webp)
![[D Official fan] [#YOON SAN HA #Hangichan] [Your playlist] YOON SAN HA, Sumin, K](/img/Breaking/69/349661/439153_tmb.webp)
